Meditation: Healing Flow of Unconditional Love
Affirmation: My heart is worth healing, and my feelings are worth seeing. I listen to the story they tell with compassion and not judgement. I treat myself with honor and respect because if I don’t give it to myself, I shouldn’t expect anyone else to. I am worth loving, worth caring for, worth listening to.…
Tourmaline (Black) in Quartz
Black Tourmaline Rutile in Quartz is also known as Tourmalinated Quartz Tourmalinated Quartz Situational Harmony Affirmation: I surrender any need to be “right” and simply align my heart with the highest good. We are all one – connected together – so I pause to breathe into that oneness, trusting that as I do harmony manifests.…
Moonstone (Black) / Black Moonstone
Black Moonstone Shadow Work Affirmation: I am safe, and I view myself through the eyes of compassion. I am unafraid to look at what I see as the broken, wounded, and even ugly parts of myself – because I am a survivor. I am a work in progress. So I refuse to condemn myself for…
Meditation: Healing Stillness
Affirmation: I embrace stillness, for I know it is a place that brings forth life. So I am intentional to make time and space to cultivate that quiet state to make room for inner healing to occur – even when it’s messy. And I extend grace to myself in the process because I cannot determine…
