Reiki Introduction & the 5 Reiki Principles
In its simplest terms, Reiki is the practice of connecting with spiritual (rei) energy (ki) for healing and vitality. It is a deeply spiritual practice, but not religious in the sense that it does not connect with any particular dogma (and in fact, the principles are ones that show up in many religions’ ideals). Because…
Jasper (Dragonite) / Dragonite Jasper
Dragonite Jasper Steady and Stable Affirmation: My emotions are steady and stable. As I breathe and connect with this moment, I know I am safe. I am resilient, and my heart is strong. I am one who perseveres, so regardless of what happens around me, I know all is well. Dragonite Jasper (Red Jasper, Quartz, and…
Quartz (Girasol) / Girasol Quartz
Girasol Quartz is also known as Moon Quartz Girasol Quartz Clear Intentions Affirmation: I welcome understanding of my true intentions. I look at myself without judgment, so my motivations come clear. Wounds are revealed so that they may be healed. And I release the patterns that no longer serve for ones that align with my…
Quartz (Golden Healer) / Golden Healer Quartz
Golden Healer Light & Life Affirmation: Healing light flows from within me, touching every cell and molecule – vibrancy and life following in its wake. I am one with Light, and its gentle power is an unstoppable force. I am healed and whole – from head to toe – in body, mind, and spirit. Golden…
Epidote
Epidote Embracing Life Affirmation: I embrace life and all of its beautiful ups and downs. My gratitude deepens as well as my understanding of what a gift it is to be alive. I breathe and feel peace flood my soul. Joy and healing wash over me. Today is a beautiful day, simply because I am alive. …
Agate (Moss) / Moss Agate
Moss Agate Prosperous Affirmation: Everything I put my hands to prospers, and everywhere I set my intentions flourishes. My relationships bloom, my body is strong, and I have everything I need – more than enough. Moss Agate with Cats Eye Tourmaline and Moonstones in Copper – 2.25” pendant – releases stress, encourages self-love and positive…
Garnet (Green) / Green (Grossular) Garnet
Green Garnet Regenerative Power Affirmation: I take a fortifying breath and peace watches over me. I am strong, and I am calm. As I pause, I feel my energy and emotions being refreshed. Creative ideas begin sparking, and my heart feels joyous and full. I am a magnet for success and abundance, and I am…
Jasper (Ocean) / Ocean Jasper (OJ)
Ocean Jasper (OJ) Peace, Healing & Refreshing Affirmation: I breathe and feel any tension in my body loosen and release. I am calm and at peace. Healing washes over me, and I feel my senses being revitalized. My mind feels sharp and my body feels strong. I am grateful for life because it is good. …
Meditation: Healing Stillness
Affirmation: I embrace stillness, for I know it is a place that brings forth life. So I am intentional to make time and space to cultivate that quiet state to make room for inner healing to occur – even when it’s messy. And I extend grace to myself in the process because I cannot determine…
Quartz (Clear) / Clear Quartz
Clear Quartz Healing Ascension Affirmation: I open myself to the wisdom of the Universe. I step in to full clarity and revelation – fundamental truths are apparent, and they are manifest all around me. I am healed and whole. I am light and life. And my energy aligns with the vibration of heaven, for I…
