Harmonizing Energy: Platonic Solids & Chakras with the 5 Bodies & Auric Layers
This post explores the fascinating connection between the five energy bodies, chakras, auric layers and sacred geometry. While I’m not an expert in these areas, I found this framework helpful and wanted to share it as a resource for those interested in deepening their energy work. Exploring Energy Alignment Through Sacred Geometry Sacred geometry offers…
Meditation: Stand Firm and Step Into My Power
Affirmation: I stand firm and step into my power. I release any past disappointments and settle into a joy-filled expectation of good. What is coming is for me. I don’t have to control it. I yield to Spirit’s flow, knowing that the road rises to meet me as I step forward on my path and…
Meditation: Healing Flow of Unconditional Love
Affirmation: My heart is worth healing, and my feelings are worth seeing. I listen to the story they tell with compassion and not judgement. I treat myself with honor and respect because if I don’t give it to myself, I shouldn’t expect anyone else to. I am worth loving, worth caring for, worth listening to.…
Jasper (Bumblebee) / Bumblebee Jasper
Bumblebee Jasper Persistent Joy Affirmation: I am intentional to foster a sense of joy regardless of circumstance. I make room for all my emotions, but I choose to return to gratitude and joy as my baseline. Like the waves ebb and flow, so other emotions move through me, but joy is the ground beneath my…
Meditation: Poised and Ready: New Beginnings
Affirmation: I am poised and ready, fully prepared for what is ahead. My destiny lies before me and my path is clear step-by-step. I trust that doors are opening in perfect timing, so with confidence I walk on, expecting the road to rise to meet me and abundance to follow along. Scolecite – specimen –…
Reiki Introduction & the 5 Reiki Principles
In its simplest terms, Reiki is the practice of connecting with spiritual (rei) energy (ki) for healing and vitality. It is a deeply spiritual practice, but not religious in the sense that it does not connect with any particular dogma (and in fact, the principles are ones that show up in many religions’ ideals). Because…
Meditation: Creative Inspiration
Affirmation: My creative ideas flow from a sense of awe and wonder. I choose to play, and let ideas flow – listening and watching them with curiosity rather than judgement. I find ideas and solutions presenting themselves that I wouldn’t otherwise have considered. I am deeply grateful for my intuition and being able to rest…
Tourmaline (Black) in Quartz
Black Tourmaline Rutile in Quartz is also known as Tourmalinated Quartz Tourmalinated Quartz Situational Harmony Affirmation: I surrender any need to be “right” and simply align my heart with the highest good. We are all one – connected together – so I pause to breathe into that oneness, trusting that as I do harmony manifests.…
Quartz (Lithium) / Lithium Quartz
Lithium Quartz also known as Blue Smoke Quartz or Blue Mist Quartz Lithium Quartz Beautifully Unique Affirmation: I am at peace with the unique wonder that is me. I don’t need to try to be like anyone else. I bring a beautiful and distinct flavor to the world that no one else can. I am…
